I specialize in working with children, adolescents, and adults to provide support on a variety of concerns including depression, anxiety, OCD, grief and loss, LGBTQIA+ concerns, emotional dysregulation, self-harm, life transitions, and relationship challenges. I also have specialized training in and a passion for working with individuals who are struggling with eating disorders and disordered eating, body dysmorphia, body image concerns, and self-esteem issues.

I utilize an integrative therapeutic approach, meaning I draw on a variety of evidence-based methods. I recognize that every client is unique and therefore my aim is to collaborate with you in selecting an approach that aligns with your goals. Some of the modalities I have experience and training in include Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotion-focused Therapy (EFT), Solution-Focused Therapy (SFT), as well as Mindfulness-Based Therapies and Somatic Experiencing.

I am passionate about honouring diversity and appreciate collaborating with people of various genders, backgrounds, ethnicities, cultures, and worldviews. I look forward to having the opportunity to connect with you!